Master Cleanser Update II
I started out on the Master Cleaner last Wednesday with an initial weight of 78 kg, and a BMI of 30.5, i.e obese.
10 days, 10 liters of salt water, 3 liters of herbal laxative tea, 6 bottles of maple syrup, and an average of 18 liters of lemonade later, my weight has come down to 68 kg, and a BMI of 26.6, i.e overweight.
Granted my stomach isn't flat as a washboard, but it's the flattest it's been in years. I got energy like a dynamo, don't feel the need to sleep half as much as I used to, and my appetite for junk and crap has all but ceased to exist, besides the slight lapse the other night due to mom sitting right next to me with a cup of boiled corn, causing the smell to waft up my brain and giving me a seizure (I had a ciggie the other day, tasted gross).
The plan was to come off the detox tomorrow by starting a liquid diet, but I've decided to postpone that part and keep going with the detox a little longer.
If the only thing I walk away from this detox with is a slightly flatter belly and cured case of chronic piles, then I'll be one hell of a happy Dodo.
Seeing how successful the detox has been, as well as being safe and free of harmful side effects, mom and I have decided that I will translate the book into Arabic, and take it to a publishing house. This little project of mine shouldn't take too long (I hope), so for anyone who's interested in the detox, be sure to check your local bookshops soon.
10 days, 10 liters of salt water, 3 liters of herbal laxative tea, 6 bottles of maple syrup, and an average of 18 liters of lemonade later, my weight has come down to 68 kg, and a BMI of 26.6, i.e overweight.
Granted my stomach isn't flat as a washboard, but it's the flattest it's been in years. I got energy like a dynamo, don't feel the need to sleep half as much as I used to, and my appetite for junk and crap has all but ceased to exist, besides the slight lapse the other night due to mom sitting right next to me with a cup of boiled corn, causing the smell to waft up my brain and giving me a seizure (I had a ciggie the other day, tasted gross).
The plan was to come off the detox tomorrow by starting a liquid diet, but I've decided to postpone that part and keep going with the detox a little longer.
If the only thing I walk away from this detox with is a slightly flatter belly and cured case of chronic piles, then I'll be one hell of a happy Dodo.
Seeing how successful the detox has been, as well as being safe and free of harmful side effects, mom and I have decided that I will translate the book into Arabic, and take it to a publishing house. This little project of mine shouldn't take too long (I hope), so for anyone who's interested in the detox, be sure to check your local bookshops soon.
posted by Extinct Dodo at 7:27 PM
9 Comments:
u lost 10 KG in a week? Mashallah.. me want me want! :P
yaaay!
wallah good 4 u!
translating the book is a good idea, granted the actual company dosent find out n sue ur ass!
p.s
r u sure its healthy to carry it out for longer?
dodo i have some Qz...
-how did the laxative herbal tea work? and where did u get it from? is it like those green tea or..umm? :P
-how do u do the lemonade mixture? like, did u mix the lemon juice with water? :s
missy... the laxative herbal tea is any green tea you find at the local supermarket, nothing special. the idea behind the laxative is that it loosens any toxins in your digestive system. so you have the laxative before you sleep, and when you wake up you drink the 1 liter salt water. the idea behind the salt water is that it flushes out the toxins that got loosened by the laxative from the night before.
the lemonade mixture is basically a small bottle of water (200-300 ml), and you add 2 big spoons of lemon juice, 2 big spoons of maple syrup, and as much cayenne aka chilli pepper as you can handle (work your way up from a tiny bit so you dont burn yourself). and you drink between 6 and 12 bottles of the mixture per day.
heres the summary:
-before you sleep: laxative
-when you wake up: 1 liter water with 2 SMALL spoons (teaspoons) sea salt (not regular iodized table salt; you'll find natural unprocessed unrefined sea salt along with the organic foods in the grocery store). be sure you drink this stuff at least 2 hours before you leave the house coz you'll be running to the bathroom every 5 minutes after you drink it for at least an hour. i recommend you drink it warm too coz it tastes foul :P
-throughout the day have the lemonade mixture. if you want to drop weight faster, put lesser amounts of the maple syrup, but NEVER change the amout of lemon juice that goes into your mixture.
if you have any other questions i'd be more than happy to answer :)
eshda3wa... we're gonna contact the author and get translating and publishing rights dont worry :p
and yes the detox is safe to carry out for up to 40 days. then again kil wa7ed oo jisma and what they can handle. if you find yourself unable to cope you should stop ma yabeelha kalam. and doctors supervision is a must 6ab3an ;)
mashallah that's great. And you'd do a favor to all fat women over here. Heck you should even ship it to other countries as well.
BTW where did you get your English copy from?
i couldn't be prouder :**
ya3ni we're not going to make the cake anytime soon!? :p
running to the bathroom every 5 minutes is the scariest part! I HAVE UNI!!!!! LOLLL :P
Mabrook girl! I'm really happy that things are working out for you! Keep going at this pace! I need to drop weight too, but I just can't find the time even to go to the gym. But I have some plans since I have a few things to take care of.
Just keep going at this pace, honestly you do sound good just from reading your post.
Before publishing your book, I recommend you take a full blood work and check up on your body, because it could have a bad affect on different people with different conditions and you could be held responsible if there are no warnings.
enigma... i got mine from a tacky newspaper shop in grand central station. all the big book shops (barnes and noble, borders, etc) didnt even have it catalogued :/
swair... stop tempting me you evil temptress you :p
missy... wait til you have a long weekend or holiday then
marzouq... allah ybarik feek and thanks for the advice, will do
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